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10 Amazing Health Benefits of Frankincense Essential Oil

10 Amazing Health Benefits of Frankincense Essential Oil

Frankincense is one of the essential oils used in aromatherapy. Its pleasing fragrance is what made the oil popular, plus it provides various health benefits. It is made from the resins of Boswellia Sacra Tree, which is mostly found in Oman. It contains useful chemicals like incensyl acetate, incensole, bornyl acetate, octyl acetate, linalool, octanol, and alpha-pinene. These chemicals made frankincense essential oil anti-inflammatory, the valuable property that said to help treat particular illnesses.


Here are some of the amazing benefits one can take advantage of Frankincense essential oil. 


1. Improves digestion, and treat the digestive disorder

Frankincense essential oil helps promote proper digestion. It works the same as that of the synthetic medicines available in pharmacies. But unlike antacids, frankincense will not only suppress the pain but also helps your bowel in a proper routine. It also assists in eliminating gas in the stomach and prevent it from building up.


2. Reduce Arthritis

The release of leukotrienes to the body causes inflammation in the joints and other parts of the body, which results in arthritis. But if you take frankincense essential oil, it will reduce the production of this active biological compound,thus reduce pain and inflammation. Also, the oil itself contains terpenes and boswellic acids that create an anti-inflammatory effect and reduce symptoms of rheumatoid arthritis and osteoarthritis. 


3. Immune System Booster

The immune system defend your body against bacteria and viruses, keeping you free from sickness. That is why when you have a weak immune system, it will increase the risk of infection. Bodily inflammation is one of the conditions that would prevent your immune system from functioning correctly. But the anti-inflammatory property of the oil help precludes the state of inflammation, thus allowing your immune system to do its job. 


4. Promotes Oral Health

Frankincense essential oil contains antibacterial properties. So when taken orally, it can eliminate and protect your mouth from bacteria that may cause bad breath, mouth source, cavities, and even toothaches. It can also prevent the development of Aggregatibacter actinomycetemcomitans, a bacteria that can cause gum diseases. 


5. Reduce respiratory issues

When you have a cough, the frankincense essential oil helps eliminate the phlegm in the lungs. It is also an effective treatment that would provide relief from congestion in pharynx, lungs, bronchi, larynx, and nasal tract. It can also relieve you from bronchitis. 


6. Natural Astringent

The antibacterial property of Frankincense essential oil fights against harmful bacteria when in contact with your body. It is usually appled directly to the skin but diluted with oil carriers. Others use it in disinfecting home surfaces to release the aroma to the air allowing it to fight germs. 


7. Improves Asthma

The use of frankincense essential oil helps reduce the risk of an asthma attack because it relaxes your air passages. It even provide relief from asthma symptoms like wheezing and shortness of breath. 


8.  Slows down Aging Signs

Frankincense is a common ingredient for cosmetics and other skin care products because it won't only provide pleasant smell, but its ability to strengthen skin health and improve your complexion makes it effective beauty care product. It is also capable of eliminating wrinkles, clearing up acne.


9. Helps Fast Wound Healing and Reduces Scars

The oils anti-inflammatory properties helps speed up healing of wounds. You can apply the diluted frankincense oil over the wounded area. Also, its antibacterial property helps protect the wound area from infection.


10. Promotes Healthy Uterus

Frankincense essential oil helps in the production of estrogen, a female hormone that stimulates the growth of egg follicles. Because of that, the chance of pre-menopause tumor growth and cysts formation is reduced. It also regulates the proper menstrual cycle and keeps woman's uterus healthy. 

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